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Why You Need To Develop Your Online Branding at Any Stage in Your Career

by bridgit on May 3, 2011

Whether you are a student, in a stable job, an officer in a start-up, or a new mom taking some time off work, you need to be establishing your career and personal identity online. Why?  Because A.  Everything changes, and even if you can’t imagine looking for a new career opportunity now, you will.  B.  Because everything and everyone is online. I google every job applicant who applies to Blue Sky.  What do you want your next employer to see?  Some drunken pictures of your college days?  A dated article you wrote ten years ago?  Or a fresh website of yours, a hoppin’ facebook fan page of your crafts, and a funny blog about your travels? If you already have a facebook page, you are [Read More →]

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Why you should eat a paleolithic diet for health and energy

April 29, 2011

My former colleague, Shannon Weeks, ND, introduced me to the concept of the paleolithic diet. I have to admit, there was some emotional turmoil at the idea of greatly reducing grains in my diet, but lately I am on a roll and feeling great about my cleaner, less sugary diet. Check out this clever video for an introduction to the diet, and please share your comments. Tweet

Letting Go of Your White-Knuckled Grasp on Your To Do List

April 15, 2011

Learning Patience From Pink Eye- I’m betting that you, like me, are a to-do list checker-offer, and love to get things done.  And I bet that you, like me, have occasional sick days, sick kid days, one-inch-of-snow-fell-in Portland-days when you can’t get anything done. Do you get frustrated, and wonder, “Why me?  Why now?” This winter I had two gnarly colds, including one that included two rounds of pink eye.  I had many feverish hours in bed to contemplate this dilemma, and figure out how to enjoy those unproductive days. Consider this:  You may not have chosen to be sick or stuck, but you do have a choice on your reaction to it.  Let’s examine the frustrated ‘Why me?’ reaction for a moment. 1.  The [Read More →]

Need a break from your busyness to get centered? Join us for this free event!

March 27, 2011

Sign up here Title: Heart-Centered Visioning Event Type: Class / Workshop Start Time: Wednesday April 6, 2011 at 6:15 PM PDT End Time: Wednesday April 6, 2011 at 7:15 PM PDT Location: The Herb Shoppe 3327 SE Hawthorne Blvd. Portland, OR 97214 View on map Contact: Bridgit Danner thejoyfultiger@gmail.com 971 533 2332 Joyful Tiger Description: Wouldn’t you love a little time just for yourself to focus on what you really care about? Join us for this guided meditation and journaling on what your heart really craves. Be inspired to start to take steps towards your true desires. Learn about how coaching can help you soar ahead with your goals. sign up here Tweet

End Your Chronic Pain!

February 22, 2011

Have you been in pain so long that you feel like ‘that’s just the way it is’? Or do you attribute your daily pain to ‘I’m just getting old’ or ‘I’m just beat up’? Well, I’m here to plant a seed of ‘heck no!’ in your head! When you’ve been in pain for a long time, it’s easy to think there’s no solution.  Or to conclude that the only solution is an MRI followed by surgery. I can tell you from treating pain for seven years that MOST PAIN CAN BE EFFECTIVELY TREATED WITH NATURAL METHODS. Here is the basic story: You do something repeatedly, like typing at a computer or hauling dirt or playing soccer. And you do these things without taking breaks and [Read More →]

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